UPDATE: This post was originally posted in December 2015. It seems that things have changed with the company. This post reflects my experience I personally had, not what their company is like now.
I sure I’m not alone when I say this, but I have always been in love with an hourglass body shape. I wasn’t blessed with one, unfortunately. I have been going to the gym and adjusting my diet to try and achieve more of a balanced body shape, which is wonderful in so many ways. But sometimes, you just want something a little extra to boost your results a bit more.
First, I did some research
What is a waist trainer?
A waist cincher, or a faja, is a garment that’s to be worn around your midsection to instantly tuck and trim your stomach. Some styles can be worn underneath clothing to instantly give you that hourglass shape, like these undergarments.
Waist trainers, worn over time, could help with shrinking your waist by removing excess water around the stomach area.
Corsets and the like have been around for centuries. The original ones were made out of different materials such as silk and bones, and were to be worn all day, every day to permanently change your ribcage shape and size. It is also rumoured that it also shifted women’s insides, which could be dangerous. The fad kind of fizzled out, but it’s coming back in a big way!
Modern Waist Training
Many women across many cultures are very familiar with binding the waist or fajas, especially after having a baby. The belief is it helps to shift everything back in place after pregnancy. These gentle corsets are widely used in South America and many countries in the east.
In recent years, corsets and the like have made a big comeback in the North American markets after many celebs like Kim Kardashian posted photos of herself rocking hers. She claims that one of the reasons why her body bounced back so quickly after giving birth was due to the help of waist training.
The waist cinchers of today have a milder compression than traditional ones. They can be moderately resized as your waist gets smaller by hooks that are 1inch or less apart. Traditional corsets squeeze your waist in a lot more and can be dangerous.
What to look for in a Waist Faja
Most of the top rated waist trainers are made up of a combination of latex and cotton. The latex molds to your body and is less restricting, though there are definitely certain ones that have more compression than others. Most of the ones today have flexible boning, which further makes it more wearable and comfortable for the user.
High quality cinchers are made in Columbia, so be aware if you buy one made from any other country. Rest assured all of the ones on Waistshaperz.com are of high quality and their customer service is superb.
Types of Latex Waist Cinchers
These ones are the most popular ones. They can be worn anytime throughout the day, but are the best option if you plan on working out with your waist cincher. The fabric has a milder compression than other waist cinchers. They also come in a large variety of colors and patterns! Order yours here
High compression ones
This one is great for wearing around the house or for lighter activities, like working at a desk. Though the shape and design is essentially the same as the workout ones, the exterior is made out of a heavier duty latex which gives you more compression. Some people may find this too restricting. This is great for if you need lower back support when you’re sitting on the computer.
Take a look on the WaistShaperz site.
EDIT: Waistshaperz no longer carries the waist corsets with a heavy duty latex outer shell, but you can find it here.
I’ll talk about this more below, but some people carry more fat in their upper backs, and this may be a better option for them. This particular one also has moderate compression so you will see less of the back fat being pushed up.
Ones to wear under clothing
These ones offer tummy control with seamless fabrics and sewing so that it doesn’t show through your clothing. Great for wearing for a special occasion with that special outfit you’ve been wanting to wear. Check it out here.
Post pregnancy waist cincher
In my opinion, you can use most of the waist trainers on the Waistshaperz site after pregnancy, but this is probably the most comfortable one, as it is completely customizable. After pregnancy you may experience vast changes in your waist as your body is bouncing back from having a baby, and I think this is the best option to use until your body reaches a more “stable” waist size.
Again, many of these styles could be used interchangeably for many activities and purposes, but these are just in my opinion, what each style is best suited for.
What size to buy
There aren’t clear instructions on their website on how to determine which your corset size.
How I personally did it was by taking the measurement around the smallest part of my waist (my natural waist), then checking their size chart to see what it correlates with.
I measured in at about 34″, and according to their size chart, I am a size Large, so that is what I got.
Measure your natural waist and check their size chart here.
My experience waist training
I decided to buy this workout latex waist trainer in black.
I could only wear it for maybe 1 hour the first time. It is suggested that you only wear your waist belt trainer for short periods in the beginning and gradually wear it for longer times everyday.
I loved how it made my waist look, but I did find that the top created an upper back muffin top, so I didn’t really want to wear it in public. With a looser top, this wasn’t an issue.
I think next time I will get the vest style.
After wearing, I did see a slight difference in my stomach area after I removed the cincher, of course this is just temporary. Over the period of a week, I did see that my waist was starting to change shape a bit. Like I said, I am a bit boxy in the midsection, so any shape I can get, and I was excited to see results appear so soon!
See also: Vanna Belt’s Gel-V to help shape and get rid of your stretchmarks
What I liked
- I loved the instant hourglass shape
- My back felt more supported and improved my posture
- The corset reminded me to do a moderate version of the stomach vacuum exercise everytime I wore it (over time, this training helps take inches off your waist)
- Can be used in conjunction with any stretch mark cream you may be using
What I didn’t like
- It was a little uncomfortable at first, but you get used to it
- The upper back fat issue, next time I will look into getting a vest style to prevent this, or one with a more moderate compression
My Before and After Results
WaistShaperz Waist Trainer Cincher Reviews – What other people are saying
Waist Shaperz Promo Coupon Code
Make sure you are buying the best quality waist trainers by shopping at waistshaperz.com. For a limited time, they’ve allowed me to offer to you guys a 40% off coupon! Use code “EELBWAIST” during checkout!